Breathe and Exhale Introduction

Spreading the Word

Connect with Shana-Lee Scott and get to know the mission of Breath and Exhale 360 by reading the various interviews, listening to panel discussion, and Podcast Shana-Lee Scott have appeared in.

Sharing the message

How it works?

Breathe & Exhale 360 is your one-stop shop for self-care! We host self-care retreats, offer a quarterly self-care subscription box, and provide a one-time junior box that caters to the whole woman. Breathe & Exhale 360 nurtures the mind, body, and soul, reminding women to take a moment to breathe and exhale for themselves.

Restful Retreat

Restful Retreat, presented by Breathe & Exhale 360, will be held from October 15th to 18th, 2026, in Austin, TX! Restful Retreat includes: Lodging, Meals, Transportation, Group and Individual Workshops, Dinner, AND much more!

View Highlights from 2025 Worthy Self-Care Retreat

Share, Like, and Love It on Social Media!

We want to hear from you! If you like your box, share, like, and love us on social media and tag us @breatheandexhale360!

Mommy in Waiting

Pick up your copy of Mommy in Waiting

A 40-Day Devotional is a devotional book that delves into the emotions experienced during a waiting period in a person’s life. Shana-Lee takes readers on a deeply personal journey, sharing her own experience of longing for a child and the emotions that come with it.

By Shana-Lee Scott

Mommy in Waiting Release Date September 23. 2025

Pre-Order Your Copy Today
Restful Self-Care Retreat

Restful Self-Care Retreat

$150.00
$150.00
Sold out
Shipping calculated at checkout.
Total Cost
Single Occupancy - King Bed $1,450.00
Double Occupancy - Single Bed (Bunk Bed Room) $1,250.00

Pay $150 Deposit now to secure your spot. You will receive a PayPal Invoice from Breathe & Exhale 360 on the 15th of each month for the remaining balance. Final payment due by September 15th, 2026. Or you may pay the full amount today.

(Retreat fee and Deposits are non-refundable but we do allow a one-time transfer)

 

Junior B&E Box

Junior B&E Box

$35.00
$35.00
Sold out
Shipping calculated at checkout.

Mini Self-Care Box

For a one-time payment you can have a mini self-care session at home. This is a sample of the products provided in the Breathe & Exhale Subscription Box. This is for the customer that would like to have a taste of the Breathe & Exhale experience but not fully willing to commit to a quarterly subscription. The items will not change as often as our quarterly subscription box.

Unboxing Breathe & Exhale

Curious what is in a Breathe & Exhale box? Each quarter CEO Shana-Lee Scott post a video of the self care goodies in each box.

Unboxing B&E

Breathe & Exhale Blogs

Breathe and exhale self care blog and events.

Breathe & Exhale Blogs

Breathe and Exhale

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all things B & E!

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